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How to Deal with Stress While Moving to Another State

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Moving to another state is an exciting new chapter in your life, but let’s be honest: it can also be a stressful ordeal that makes you question your life choices. Fear not! We’re here to help you navigate this chaotic adventure with some practical tips, a sprinkle of humor, and a whole lot of optimism.

 1. Embrace the Chaos (Sort Of)

Let’s face it: moving is inherently chaotic. Boxes everywhere, misplaced items, and the looming fear that you may never find your favorite coffee mug again. Instead of fighting the chaos, embrace it. Accept that things might get a little messy and that it’s all part of the process.

*Pro Tip: Think of it as a treasure hunt. Who knows? You might discover that book you’ve been meaning to read for the past five years.*

2. Make a Moving Playlist


Nothing soothes the soul quite like a good playlist. Create a moving soundtrack filled with your favorite songs to keep you motivated and entertained. Belt out your favorite tunes while packing and unpacking—it’s a great stress reliever and a workout all in one!


*Warning: Dance breaks are inevitable. Embrace them.*


3. Plan, Plan, Plan


A well-organized move is a less stressful move. Create a detailed moving checklist to keep track of everything you need to do. Break down the tasks into manageable chunks, and tackle them one at a time.


*Pro Tip: Add “Take a coffee break” to your checklist. You deserve it.*


 4. Declutter Like a Boss


Moving is the perfect opportunity to channel your inner Marie Kondo. Go through your belongings and decide what to keep, donate, or toss. Not only will this make packing easier, but it will also give you a fresh start in your new home.


*Remember: If it doesn’t spark joy, it’s time to say goodbye. Unless it’s your tax documents—those have to come along, joy or not.*


 5. Enlist Help


Don’t try to be a moving superhero. Enlist friends, family, or professional movers to help you out. Offer pizza and drinks as a thank you—trust us, it’s a surefire way to get people to show up.


*Pro Tip: Keep the assembly line mentality. One person packs, another person labels, and someone else supervises (preferably with a clipboard for dramatic effect).*


 6. Take Care of Yourself


Moving is physically and emotionally demanding, so it’s important to take care of yourself. Stay hydrated, eat well, and get plenty of rest. Taking short breaks can help keep you energized and focused.


*Remember: You’re not a robot (unless you are, in which case, carry on).*


7. Keep Your Sense of Humor


Things will go wrong. The couch won’t fit through the door, the moving truck will be late, and you’ll probably lose at least one sock in the process. Keep your sense of humor and try to laugh off the mishaps.


*Pro Tip: Collect these stories to tell at future dinner parties. Every mishap is a potential comedy goldmine.*


8. Visualize Your New Home


Amidst the stress, take a moment to visualize your new home. Picture yourself enjoying a cup of coffee on your new porch or hosting a dinner party in your new dining room. This positive visualization can help keep you motivated and focused on the exciting possibilities ahead.


*Pro Tip: Plan a small celebration for your first night in your new home. Even if it’s just pizza on the floor, it will feel like a victory.*


 9. Stay Connected


Keep in touch with loved ones throughout the process. A quick call or text can provide much-needed support and encouragement. Share your progress and vent your frustrations—sometimes, a listening ear is all you need to reduce stress.


*Pro Tip: Send updates with a bit of humor. A funny moving anecdote can lighten everyone’s mood.*




Moving to another state can be stressful, but with a bit of preparation, a positive attitude, and a dash of humor, you can tackle the challenge with confidence. Remember, every box packed and mile traveled brings you closer to your exciting new adventure.

So take a deep breath, put on your favorite song, and get ready to embrace the journey ahead. Happy moving!

Picture of Uldis


Baltic Movers Founder

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